UNLOCKING THE POWER OF IODINE: EXPLORING SEA MOSS BENEFITS

Sea moss, a potent seaweed brimming with vital nutrients, has gained recognition as a health-enhancing resource. This remarkable algae is particularly lauded for its rich iodine content, an essential element that plays a vital role in various bodily activities. Iodine contributes to the formation of thyroid hormones, which are essential for regula